Friday, August 31, 2018

Breath with Ellie


This goes out to those folks who experience anxiety, which seems to
be most everyone these days. Ellie is here to do some breathing
exercises with you. At the 13 second mark, you can sync your breathing
to the aligning planets. Try it for a minute, see how you feel.


It's no mistake I chose Imogen Heap's "Hide and Seek" either, as her
concert experience is playing in WaveVR today. Another opportunity to
quiet the mind and dance.

“Smile, breathe, and go slowly.” ~Thich Nhat Hanh

Made with: #tvori #oculusmedium